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Salad / Tex-Mex Chopped Chicken Salad (Quick & Fresh Summer Favorite!)

Filed Under: Salad

Tex-Mex Chopped Chicken Salad (Quick & Fresh Summer Favorite!)

May 19, 2025 by el hassan Leave a Comment

When the weather warms up, there’s nothing better than a big, fresh salad that’s packed with flavor and easy to make. This Tex-Mex Chopped Chicken Salad checks all the boxes—quick, colorful, hearty, and delicious. Whether you’re serving it at a summer cookout, bringing it to a potluck, or just need a healthy weeknight dinner, this salad is always a crowd-pleaser.

Even better? It takes just 25 minutes from start to finish, and it’s so good, you’ll be handing out the recipe every time you make it!


Why You’ll Love This Salad

  • 🌽 Fresh and Flavorful – Full of crunchy veggies, creamy cheese, and a zesty homemade taco ranch dressing.
  • 🥑 Customizable – Add jalapeños, avocado, jicama, or toasted pumpkin seeds to make it your own.
  • 🥗 Perfect for Gatherings – A go-to side or main dish that’s satisfying and easy to prep ahead.
  • ⏱️ Fast & Easy – Ready in just 25 minutes!

Ingredients

For the Dressing:

  • 1 cup ranch dressing
  • 2 tablespoons taco seasoning (mild or spicy)

For the Salad:

  • 3 cups cooked, diced chicken (rotisserie works great!)
  • 4 cups chopped Romaine lettuce (about 1 head)
  • 2 Roma tomatoes, diced
  • 1 cucumber, seeded and diced
  • 1 cup corn kernels (fresh, canned, or thawed frozen)
  • 4–5 green onions, sliced
  • 1 (15 oz) can black beans, rinsed and drained
  • 4 oz sharp cheddar or pepper jack cheese, cubed
  • ¼ cup chopped fresh cilantro
  • Juice of ½ lime
  • 1 cup crushed tortilla chips

Optional Garnishes:

  • Diced jalapeños
  • Toasted pumpkin seeds
  • Diced avocado
  • Jicama matchsticks

How to Make Tex-Mex Chopped Chicken Salad

  1. Make the Dressing: In a small bowl, whisk together ranch dressing and taco seasoning. Chill in the fridge while you prepare the salad.
  2. Combine the Salad: In a large bowl, add the chicken, lettuce, tomatoes, cucumber, corn, onions, black beans, cheese, and cilantro. Squeeze in the fresh lime juice.
  3. Toss It All Together: Drizzle in the dressing, starting with about half. Toss gently to coat, then add more as needed until everything is lightly dressed.
  4. Add Crunch & Serve: Sprinkle with crushed tortilla chips and any additional toppings you like. Serve immediately and enjoy the flavor-packed goodness!

Recipe Tips

  • Make Ahead: Prep the ingredients and dressing in advance, but wait to toss everything together until just before serving.
  • Spice It Up: Use hot taco seasoning or add fresh diced jalapeños for a kick.
  • Protein Boost: Double the chicken or add grilled shrimp for extra protein.

Weight Watchers Friendly

Each serving is just 5 PersonalPoints, making this a great option for those following the WW plan.


Nutrition (Per Serving – Approximate)

  • Calories: 742
  • Fat: 46g
  • Saturated Fat: 12g
  • Carbs: 51g
  • Fiber: 15g
  • Sugar: 12g
  • Protein: 34g
  • Sodium: 1105mg

Save & Share

This Tex-Mex Chopped Chicken Salad is the kind of recipe you’ll want to save to your Pinterest board for every BBQ, picnic, and summer meal. And trust us—if you bring it anywhere, people will ask for the recipe.

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