Looking for a delicious and easy-to-make chicken salad with a bold Southwestern twist? This Southwest Chicken Salad is packed with shredded chicken, vibrant veggies, and protein-rich ingredients, making it a satisfying and nutritious meal. Serve it on its own, in a sandwich, wrap, or over a bed of lettuce for a versatile and tasty dish. Plus, it’s dairy-free and gluten-free!
Why You’ll Love This Recipe
- Quick & Easy – Ready in just 10 minutes with pre-cooked shredded chicken.
- Healthy & Customizable – Packed with protein and fresh ingredients.
- Perfect for Meal Prep – Stays fresh in the fridge for up to 5 days.
- Great for Any Occasion – Ideal for lunches, picnics, or meal prepping.
Ingredients
Salad:
- 1 lb cooked, shredded chicken (about 3 breasts)
- 1 can (15.5 oz) black beans, rinsed and drained
- 1 can (15.25 oz) corn, drained
- 1-2 fresh jalapeños, seeded and chopped
- 3/4 cup cherry tomatoes, quartered
- 1/2 cup red onion, chopped
- 1/4 cup pepitas (shelled pumpkin seeds)
Dressing:
- 3/4 cup mayo
- 1/4 cup fresh lime juice
- 1 tbsp chili powder
- 1 tsp garlic powder
- 1 tsp cumin
- 1/4 tsp paprika
- 1/4 tsp salt
How to Make Southwest Chicken Salad
- Prepare the Dressing: In a medium bowl, whisk together mayo, lime juice, chili powder, garlic powder, cumin, paprika, and salt.
- Combine Ingredients: In a large mixing bowl, add shredded chicken, black beans, corn, jalapeños, tomatoes, red onion, and pepitas.
- Mix Everything Together: Pour the dressing over the ingredients and stir until well combined.
- Serve & Enjoy: Enjoy on its own, in a sandwich, wrapped in a tortilla, or over fresh lettuce.
Serving Suggestions
- Plain & Simple – Enjoy as is for a protein-packed meal.
- On a Bed of Lettuce – Serve over crisp greens for a refreshing salad.
- In a Wrap or Sandwich – Make a flavorful wrap or sandwich for lunch.
- As a Dip – Pair with gluten-free crackers or tortilla chips for a fun snack.
Recipe Tips & Variations
- Spice It Up – Keep the jalapeño seeds for extra heat or add a pinch of cayenne pepper.
- Add Some Sweetness – Try mixing in chopped apple or dried cranberries.
- Swap the Pepitas – Use sunflower seeds if you can’t find pepitas.
- Make Ahead Friendly – This salad stays fresh in the fridge for up to 5 days.
More Chicken Salad Recipes
If you love this recipe, check out these other delicious chicken salad variations:
- Cranberry & Pecan Chicken Salad
- BLT Chicken Salad
- Rotisserie Chicken Salad
This Southwest Chicken Salad is a delicious, high-protein meal that’s perfect for any occasion. Whether you’re meal prepping for the week, hosting a barbecue, or just need a quick lunch, this dish is sure to be a hit!
Enjoy and let us know how you served it!
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