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Soup / Soupy Pasta Goodness Recipe

Filed Under: Soup

Soupy Pasta Goodness Recipe

February 13, 2025 by el hassan Leave a Comment

If you’re craving a dish that’s not quite a soup and not quite pasta, this Soupy Pasta Goodness is the perfect balance. With the rich flavors of sun-dried tomatoes, a touch of heat from red chili, and creamy oat milk, this dish is comfort in a bowl.

Prep Time: 15 minutes
Cook Time: 30 minutes
Total Time: 45 minutes
Servings: 4 servings

Ingredients:

  • 250g jar sun-dried tomatoes (plus some oil for cooking)
  • 1 onion, finely chopped
  • 5 garlic cloves, minced
  • 1 red chili, seeds removed and finely chopped
  • 1 tsp dried oregano
  • 1L vegetable stock
  • 225g dried pasta (small shape, like shells or penne)
  • 150g spring greens, finely chopped
  • 500ml oat milk
  • Sea salt and freshly ground black pepper to taste
  • To serve: chopped basil & parsley, vegan Parmesan, lemon zest

Instructions:

  1. Heat a little oil from the sun-dried tomato jar in a large pan over medium heat. Once hot, add the onion and a pinch of salt. Fry for 8-10 minutes until soft and translucent. Add the garlic and chili and cook for an additional minute.
  2. While the onion mixture cooks, finely chop the remaining sun-dried tomatoes. Add them to the pan with oregano, stirring to combine. Let it cook for another 5-6 minutes, until the tomatoes break down.
  3. Pour in the vegetable stock and bring the mixture to a boil. Reduce to a simmer and add the pasta, along with a pinch of salt. Let it cook for 8 minutes before adding the spring greens. Continue simmering for 2-3 minutes until the pasta is al dente.
  4. Remove the pan from the heat and stir in the oat milk. Taste and adjust the seasoning with more salt and pepper if needed.
  5. Serve the soupy pasta in bowls, topped with fresh basil and parsley, vegan Parmesan, and a generous grating of lemon zest.

This soupy pasta is a satisfying, creamy, and flavorful dish that will warm you from the inside out! Perfect for cozy dinners or when you’re in the mood for something a little different. Enjoy!

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