These Shrimp and Avocado Bowls are a tropical escape in every bite! 🥭🦐 Juicy grilled shrimp, creamy avocado, and sweet mango salsa are layered over fluffy rice or quinoa and drizzled with a tangy lime-chili sauce. Fresh, vibrant, and packed with flavor, this is a quick, healthy dinner that doubles as a perfect meal prep option.
Why You’ll Love This Recipe
- Fresh & Flavorful: A balance of smoky shrimp, sweet mango, creamy avocado, and zesty sauce.
- Quick & Easy: Ready in under 30 minutes—perfect for busy weeknights.
- Healthy & Satisfying: Packed with protein, healthy fats, and nutrient-rich ingredients.
- Customizable: Swap shrimp for grilled chicken, salmon, or tofu for a different twist.
Ingredients You’ll Need
For the Bowls:
- 1 lb large shrimp, peeled and deveined
- 1–2 ripe avocados, sliced
- 1 large ripe mango, diced
- 2 cups cooked rice or quinoa
- Fresh cilantro, chopped (for garnish)
- Lime wedges (for serving)
For the Lime-Chili Sauce:
- ¼ cup plain Greek yogurt
- 1 tbsp mayonnaise (optional, for creaminess)
- 1 tsp chili powder
- Zest and juice of 1 lime
- 1 tsp honey or agave
- Salt and pepper to taste
For the Mango Salsa:
- 1 ripe mango, diced
- ¼ cup red onion, finely diced
- 1 small jalapeño, finely chopped (optional for heat)
- Juice of 1 lime
- 1–2 tbsp fresh cilantro, chopped
- Pinch of salt
Step-by-Step Instructions
1. Make the Mango Salsa
Combine diced mango, red onion, jalapeño, lime juice, cilantro, and a pinch of salt in a small bowl. Mix well and refrigerate until ready to use.
2. Prepare the Lime-Chili Sauce
In another bowl, whisk together Greek yogurt, mayonnaise, chili powder, lime zest, lime juice, honey, salt, and pepper. Taste and adjust seasoning as needed. Set aside.
3. Season & Cook the Shrimp
Pat the shrimp dry, then season with chili powder, garlic powder, salt, and pepper. Heat a grill pan or skillet over medium-high heat with a drizzle of olive oil. Cook the shrimp for 2–3 minutes per side, until pink and slightly charred.
4. Assemble the Bowls
Scoop rice or quinoa into bowls. Top with grilled shrimp, sliced avocado, and a generous spoonful of mango salsa.
5. Add the Finishing Touch
Drizzle with lime-chili sauce, garnish with chopped cilantro, and serve with lime wedges.
Recipe Tips & Variations
- Make it Crunchy: Sprinkle with toasted pepitas, tortilla strips, or chopped nuts.
- Adjust the Heat: Skip the jalapeño for mild flavor, or add extra chili for more spice.
- Meal Prep Friendly: Cook the shrimp and rice ahead of time, then assemble just before serving.
- Protein Swap: Use grilled chicken, salmon, or crispy tofu for a different spin.
This Shrimp and Avocado Bowl with Mango Salsa & Lime-Chili Sauce is fresh, vibrant, and packed with tropical flavors that will instantly brighten your weeknight dinner routine!
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