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Chicken / One Pan Chicken Burrito Bowl

Filed Under: Chicken

One Pan Chicken Burrito Bowl

September 4, 2025 by el hassan Leave a Comment

Looking for a weeknight dinner that’s quick, flavorful, and family-approved? This One Pan Chicken Burrito Bowl is the answer! With juicy chicken, colorful veggies, tender rice, and bold spices, everything cooks together in one skillet for the ultimate hassle-free meal. Ready in under 30 minutes, it’s perfect for busy nights when you still want something wholesome and satisfying.


Why You’ll Love This Recipe

  • One pan, easy cleanup – no pile of dishes at the end.
  • Flavor-packed – zesty spices, tender chicken, and fresh toppings bring it all together.
  • Customizable – swap proteins, grains, or toppings to suit your taste.
  • Nutritious & filling – loaded with protein, fiber, and colorful veggies.

Ingredients You’ll Need

  • Chicken – boneless, skinless chicken thighs or breasts.
  • Rice – long-grain white or brown rice.
  • Beans – black beans or pinto beans for protein and fiber.
  • Veggies – bell peppers, corn, and onion for color and crunch.
  • Spices – cumin, chili powder, garlic powder, and salt for bold flavor.
  • Toppings – fresh cilantro, lime juice, avocado, cheese, or sour cream.

Tip: Swap chicken for shrimp, beef, tofu, or even jackfruit for a vegetarian option. Quinoa can also replace rice for an extra-nutritious twist.


How to Make One Pan Chicken Burrito Bowl

Step 1: Season the Chicken
Dice chicken into bite-sized pieces. Toss with cumin, chili powder, garlic powder, and a pinch of salt.

Step 2: Cook the Chicken
Heat olive oil in a large skillet over medium-high. Add chicken and sauté until golden and cooked through (about 5–7 minutes).

Step 3: Add Veggies and Rice
Stir in onions and bell peppers, cooking until tender (3–4 minutes). Add rice, beans, and corn, stirring to combine.

Step 4: Simmer
Pour in chicken broth or water (about 1 ½ cups per cup of rice). Bring to a boil, then reduce heat to low. Cover and simmer until the rice is fluffy and liquid absorbed (15–20 minutes).

Step 5: Garnish & Serve
Fluff rice, squeeze fresh lime juice over the top, and garnish with cilantro. Add optional toppings like avocado slices, shredded cheese, or a dollop of sour cream.


Customization Ideas

  • Protein swaps: Try ground beef, shrimp, tofu, or chickpeas.
  • Topping bar: Set out salsa, guacamole, jalapeños, and tortilla chips for a build-your-own bowl.
  • Vegan option: Skip the cheese and use plant-based protein.

Health Benefits

This burrito bowl is as nourishing as it is delicious:

  • Protein-rich – from chicken and beans.
  • Fiber-loaded – thanks to beans and veggies.
  • Vitamin-packed – colorful peppers and corn add vitamins A and C.

Serving Suggestions

  • Pair with chips and salsa, a fresh side salad, or Mexican street corn.
  • Drinks like limeade, agua fresca, or iced tea complement the bold flavors.

Storage

Leftovers keep well in an airtight container in the fridge for up to 3 days. Reheat on the stovetop or in the microwave until warmed through.


FAQs

Can I use brown rice?
Yes, but it will require more liquid and a longer cooking time. Follow the package instructions.

Can I make it vegetarian?
Absolutely! Swap chicken for chickpeas, tofu, tempeh, or jackfruit.

How long do leftovers last?
Up to 3 days in the fridge in an airtight container.


Final Thoughts

This One Pan Chicken Burrito Bowl is more than a recipe—it’s a weeknight lifesaver. Packed with bold flavors, ready in under 30 minutes, and endlessly customizable, it’s sure to become a staple at your dinner table. Grab your skillet and make this easy, wholesome dish tonight—you’ll want it on repeat!

One Pan Chicken Burrito Bowl
Print

One Pan Chicken Burrito Bowl

Servings

6

servings
Prep time

10

minutes
Cooking time

25

minutes

The One Pan Chicken Burrito Bowl is a quick and nutritious meal that’s perfect for busy weeknights.
In just 30 minutes, you can prepare a delicious dish featuring seasoned chicken, rice, beans, and colorful veggies, all cooked together in one pan.

Ingredients

  • 1 lb 450g boneless, skinless chicken breasts or thighs

  • 1 cup long-grain white rice or brown rice

  • 1 can 15 oz black beans, rinsed and drained

  • 1 cup corn canned or frozen

  • 1 medium onion diced

  • 1 bell pepper diced (red or green)

  • 2 tablespoons olive oil

  • 1 teaspoon ground cumin

  • 1 teaspoon chili powder

  • 1 teaspoon garlic powder

  • Salt and pepper to taste

  • Juice of 1 lime

  • Fresh cilantro chopped (for garnish)

  • Optional toppings: Avocado cheese, sour cream, or jalapeños

Directions

  • Prepare Your Ingredients
  • Dice the chicken into bite-sized pieces and season with salt, cumin, chili powder, and garlic powder.
  • Chop your onion and bell pepper into small pieces.
  • Rinse and drain the black beans and set them aside.
  • Cook the Chicken
  • In a large skillet, heat 2 tablespoons of olive oil over medium-high heat.
  • Add the seasoned chicken to the pan and sauté until cooked through and golden brown, about 5-7 minutes.
  • Add Vegetables and Rice
  • Once the chicken is cooked, add the diced onion and bell pepper. Sauté for another 3-4 minutes until the vegetables are tender.
  • Stir in the rice, black beans, and corn, ensuring everything is well mixed.
  • Simmer
  • Pour in 1.5 cups of water (or chicken broth) and bring to a boil.
  • Reduce heat to low, cover the skillet, and let it simmer for about 15-20 minutes, or until the rice is fully cooked and has absorbed the liquid.
  • Final Touches
  • Once cooked, fluff the rice with a fork and squeeze fresh lime juice over the top. Garnish with chopped cilantro and any additional toppings you like.

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