If you’re craving a flavorful side dish that’s refreshing, creamy, and a little spicy, this Cucumbers in Spicy Peanut Sauce is a must-try. Cool and crisp cucumber slices are tossed in a bold, savory peanut sauce inspired by Thai and Southeast Asian flavors. The result? A perfect balance of heat, tang, and umami in every bite.

Whether you’re pairing it with grilled meats, rice bowls, or enjoying it on its own as a healthy snack, this easy cucumber salad is ready in just 10 minutes—no cooking required!
Why You’ll Love This Recipe
- ✅ Quick & easy – No stove, no fuss, ready in 10 minutes
- 🌶️ Cool, creamy, and spicy – A satisfying blend of textures and flavors
- 🌱 Vegan & gluten-free friendly – Simple swaps make it diet-friendly
- 🥒 Versatile – Serve as a snack, appetizer, or light side
- 🥗 Meal-prep approved – Tastes even better the next day
Ingredients
For the Salad:
- 300 g cucumbers (Persian or English recommended)
- 5 g sea salt (for drawing out moisture)
For the Spicy Peanut Sauce:
- 60 g natural peanut butter (smooth or crunchy)
- 15 g soy sauce or tamari (about 1 tbsp)
- 15 g rice vinegar or lime juice (about 1 tbsp)
- 10 g maple syrup or honey (about 2 tsp)
- 5 g chili crisp, chili oil, or sriracha (about 1 tsp, to taste)
- 1 garlic clove, minced (about 3 g)
- 15–30 g water (1–2 tbsp, to thin the sauce)
Optional Garnishes:
- 5 g toasted sesame seeds
- 10 g chopped roasted peanuts
- 5 g chopped cilantro or green onions
Instructions
Step 1: Prep the Cucumbers
- Wash and thinly slice cucumbers. For extra flavor and texture, gently smash them first with the side of a knife before slicing.
- Place cucumber slices in a colander, sprinkle with salt, and let sit for 10 minutes to release excess moisture.
- Pat dry with a clean kitchen towel or paper towels.
Step 2: Make the Sauce
- In a bowl, whisk together the peanut butter, soy sauce, vinegar, maple syrup, chili oil, and garlic.
- Gradually add water until the sauce is smooth and pourable.
Step 3: Toss and Serve
- Combine cucumbers and peanut sauce in a large bowl. Toss until the cucumbers are evenly coated.
- Transfer to a serving plate and top with sesame seeds, peanuts, and herbs.
Tips & Variations
- 🥒 Smash the cucumbers for deeper flavor absorption.
- 🌶️ Adjust the heat by using more or less chili oil, or add red pepper flakes.
- 🧄 Let the sauce sit for 5–10 minutes to let the garlic flavor develop.
- ❄️ Chill before serving for extra crispness and refreshment.
- 🥕 Add veggies like spiralized carrots or radishes for more crunch.
Serving Suggestions
- Serve alongside grilled chicken, shrimp, or tofu
- Add to lettuce wraps, grain bowls, or tacos
- Enjoy as a refreshing snack or light lunch
- Top with protein for a satisfying meal
Make It Your Own
- Prefer less heat? Use less chili oil and add a touch more honey or maple syrup
- Want more texture? Use crunchy peanut butter
- Swap the cucumber for zucchini ribbons or spiralized veggies
- Bulk it up with grilled protein like shrimp, tofu, or sliced chicken
Nutrition Info (Per Serving – Serves 2)
- Calories: 240 kcal
- Protein: 6 g
- Fat: 18 g
- Carbs: 14 g
- Fiber: 3 g
- Sugar: 6 g
- Sodium: 450 mg
Note: Nutrition may vary based on ingredients used.
Why This Recipe Works
This cucumber salad is all about contrast—crisp, refreshing veggies paired with a creamy, spicy, tangy sauce that clings to every bite. It’s a bold yet simple dish that’s incredibly easy to throw together and customizable to your taste. Whether you’re looking for a light summer dish or a flavorful side to complement your favorite mains, Cucumbers in Spicy Peanut Sauce delivers every time.



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