Avocado Salad Recipe

I can’t get enough of this avocado salad! It’s incredibly simple to make, yet so refreshing with its combination of creamy avocado and crisp cucumber. Honestly, I could eat this every single day!

Why You’ll Love This Avocado Salad

Out of all the avocado salads I’ve tried, this is the one I keep coming back to. The balance of crunchy cucumbers, rich avocado, and a bright lime dressing makes it irresistibly delicious. If you love guacamole, you’re going to adore this easy avocado salad!

Key Ingredients

• Avocados – Choose firm but ripe avocados for the best texture. Softer ones work great for guacamole, but for this salad, firmer avocados hold their shape better.
• Cucumber – Thin-skinned cucumbers like English (hothouse) or Persian varieties work best. If using regular cucumbers, peel them if the skin is tough and remove large seeds if necessary.
• Lime – The zesty lime dressing ties everything together. If you don’t have limes, lemons make a great substitute.
• Olive Oil – A drizzle of extra-virgin olive oil enhances the flavor and richness of the salad.
• Jalapeño & Garlic – For a little kick, add diced jalapeño (remove seeds for milder heat) and minced garlic. You can skip the garlic if you’re sensitive to it.
• Fresh Herbs – Cilantro adds a fresh, citrusy note, giving this salad a Mexican-inspired twist. Other delicate herbs like parsley, chives, or basil also work beautifully.

How to Make Avocado Salad

Making this salad is incredibly easy! Here’s what to do:

1. Whisk the dressing – In a salad bowl, combine fresh lime juice, olive oil, minced garlic, diced jalapeño, and salt. Stir in the chopped herbs.
2. Prepare the avocados – Cut them in half, remove the pits, and cube them.
3. Toss it all together – Add the cubed avocado and cucumber to the bowl and gently toss everything until well coated in the dressing.
4. Adjust to taste – Add more salt if needed and a few dashes of hot sauce if you like extra heat.

Storage Tips

This salad is best enjoyed fresh! However, if you need to store leftovers, keep them in an airtight container in the fridge for up to a day. Keep in mind that the avocado may brown slightly.

Make-Ahead Tip: To prep in advance, mix the dressing and chop the cucumbers ahead of time. Store separately in the fridge, and add freshly cut avocado just before serving.

More Delicious Avocado Recipes

If you love this avocado salad, here are more ways to enjoy avocados:

• Creamy Avocado Pasta
• Avocado Toast with Egg
• Grilled Guacamole
• Easy Avocado Egg Salad

Perfect Avocado Salad Recipe

Prep Time: 10 minutes
Total Time: 10 minutes
Servings: About 2 cups

Ingredients:

• 2 medium avocados, cubed (about 2 cups)
• 2 cups (300g) cubed cucumber (about 1 large cucumber)
• 3 tbsp fresh lime juice (from 1-2 limes)
• 2 tbsp extra-virgin olive oil
• 1 jalapeño, diced (seeds & membrane removed for mild heat)
• 1 small garlic clove, minced (optional)
• 1/4 tsp fine sea salt (or more to taste)
• 1/2 cup (25g) chopped fresh herbs (cilantro, parsley, basil, or a mix)
• Hot sauce (optional)

Instructions:

1. In a salad bowl, whisk together lime juice, olive oil, garlic, jalapeño, and salt. Stir in fresh herbs.
2. Add cubed avocado and cucumber to the bowl.
3. Gently toss to coat everything in the dressing.
4. Taste and adjust seasoning, adding more salt or hot sauce if desired.

Nutrition (Per Serving – 1/3 cup):
Calories: 180 | Total Fat: 16.6g | Saturated Fat: 2.3g | Cholesterol: 0mg | Sodium: 107mg | Carbohydrates: 9.8g | Fiber: 5.7g | Sugars: 1.2g | Protein: 2g

Enjoy this simple, healthy, and flavorful avocado salad as a side dish, a chunky salsa, or a topping for other meals. It’s fresh, vibrant, and absolutely delicious!