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DESSERT / Air Fryer French Toast Sticks

Filed Under: DESSERT

Air Fryer French Toast Sticks

December 24, 2024 by el hassan Leave a Comment

Air Fryer French Toast Sticks are coated in cinnamon and sugar for a crispy, delicious treat that’s quick to make. These taste like a cross between churros and cinnamon sugar donuts!


Recipe Details

  • Prep Time: 5 minutes
  • Cook Time: 12 minutes
  • Total Time: 17 minutes
  • Course: Breakfast, Dessert
  • Cuisine: American
  • Servings: 4
  • Calories: 245 kcal

Ingredients

  • 4 slices brioche bread or Texas Toast
  • 2 eggs
  • 1/3 cup milk
  • 1/2 teaspoon vanilla extract
  • 1/4 cup sugar
  • 1 teaspoon cinnamon

Equipment Needed

  • Air Fryer
  • Air Fryer Parchment Paper (optional)

Instructions

  1. Prepare the Bread
    • Slice each piece of bread into thirds to create sticks.
  2. Make the Egg Mixture
    • In a shallow dish or bowl (like a casserole dish), whisk together the eggs, milk, and vanilla until fully combined.
  3. Prepare the Cinnamon Sugar
    • On a plate, mix the sugar and cinnamon together until evenly combined.
  4. Coat the Bread
    • Quickly dip each slice of bread into the egg mixture, coating both sides without soaking.
    • Either roll the bread sticks in the cinnamon sugar mixture or sprinkle it evenly on both sides, depending on your desired sweetness.
  5. Air Fry
    • Arrange the coated sticks in a single layer on the air fryer tray, leaving space between each piece for air circulation. You may need to cook in 2-3 batches depending on your air fryer size.
    • Set the air fryer to 350°F and cook for 6-8 minutes, or until golden and crispy.
  6. Serve
    • Enjoy warm with maple syrup, a dusting of powdered sugar, or as they are!

Tips for Success

  • Avoid Soggy Bread: Lightly dip the bread into the egg mixture—don’t let it soak.
  • Crunchy Coating: For a sweeter option, fully dip the sticks in the cinnamon sugar mixture. If you prefer a lighter coating, sprinkle the mixture instead.
  • Prevent Sticking: Use parchment paper if your air fryer tends to stick.
  • Don’t Crowd the Air Fryer: Ensure there’s space around each piece for proper air circulation.
  • Make Ahead: This recipe is easy to double, triple, or quadruple. Refrigerate or freeze extras for later!

Nutrition (Per Serving)

  • Calories: 245 kcal
  • Carbohydrates: 30g
  • Protein: 7g
  • Fat: 11g
  • Saturated Fat: 6g
  • Sugar: 14g
  • Cholesterol: 144mg
  • Sodium: 200mg

Note: Nutritional values are estimates based on an online calculator. Adjust using your own data if necessary.

Enjoy these quick and easy Air Fryer French Toast Sticks for breakfast or dessert!

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